PsychTrack Community

Posts

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  Off Topic Guidelines
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  Off Topic Guidelines

  This space is for casual discussion.

  Please keep it:

  • Respectful
  • Professional
  • Inclusive

  Forum rules still apply.

  Off Topic

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  Upcoming Events – How to Post
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  Upcoming Events – Posting Guide

  When sharing an event, please include:

  • Event name
  • Date
  • Location or online platform
  • Intended audience
  • Registration details (if applicable)

  This helps keep the category clear and useful.

  Events & Meetups

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  Wellbeing Check-In & Support Thread
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  Wellbeing Check-In

  Training can be demanding.

  This space is for:

  • Sharing strategies that support wellbeing
  • Discussing burnout prevention
  • Normalising challenges in training

  This is peer support only — not crisis support.
  If you’re struggling or unsafe, please seek appropriate professional help.

  Wellbeing & Burnout

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  How to Post Safely in Clinical Pearls
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  How to Post Safely in Clinical Pearls

  This category is for high-level learning points only.

  Before posting, check:

  • No identifying details (people, places, timeframes)
  • No case narratives
  • Focus on principles, frameworks, or general observations

  Examples of acceptable posts:

  • “A framework I use when assessing X”
  • “Common pitfalls in managing Y (generalised)”

  When in doubt — generalise further.

  Clinical Pearls (Non-Identifying)

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  Study Schedules & What Actually Worked
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  Study Schedules & What Actually Worked

  Everyone studies differently.

  Share:

  • How you structured your study time
  • What helped balance work and exam prep
  • Mistakes you’d avoid next time

  High-level discussion only — no exam content.

  Exams & Study Strategy

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  Exam Discussions – What’s Allowed (Please Read)
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  Exam Discussions – What’s Allowed

  This category is for:
  Study strategies
  Planning and time management
  Resource organisation
  Exam-day preparation

  This category is NOT for:
  Recalled exam questions
  Specific MCQ/MEQ/CEQ content
  Copyrighted materials

  If you’re unsure whether something is appropriate — don’t post it.

  Exams & Study Strategy

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  EPAs, WBAs & ITAs – Practical Strategies
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  EPAs, WBAs & ITAs – Practical Strategies

  This thread is for discussing:

  • How you plan EPAs across a rotation
  • Approaches to gathering WBAs efficiently
  • Preparing for mid-term and end-term ITAs
  • Organising evidence and documentation

  Focus on workflows and strategy rather than individual supervisors or services.

  Assessments & EPAs

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  Rotation Survival Guide – Share What Helped
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  Rotation Survival Guide

  Each rotation comes with its own challenges.

  Use this thread to share:

  • What helped you settle into a rotation
  • How you approached supervision
  • Time-management strategies that worked
  • Common pitfalls to avoid

  Please keep all discussion non-identifying and generalised.

  RANZCP Training & Rotations

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  How to Use This Forum Effectively
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  How to Use This Forum Effectively

  A few tips to get the most value from PsychTrack:

  • Search before posting — your question may already be discussed
  • Use clear titles so others can find your post later
  • Share what you’ve tried so far when asking questions
  • Keep discussions high-level and non-identifying

  This forum works best when we build a searchable knowledge base together.

  General Discussion

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  Introduce Yourself
  P psychtrack

  Introduce Yourself

  Welcome! If you’re comfortable, tell us a little about yourself:

  • Training stage (Stage 1 / 2 / 3 / Fellow)
  • Current interests or career direction
  • What you’re hoping to get out of PsychTrack

  Please avoid sharing identifying details about patients, services, or locations.

  Great to have you here.

  Start Here